Definition of gymnastics




























Gymnastics is the Arabic translation of the word "Jamenastics" (Gymnastics), derived from the word "Jamenoz" from ancient Greek, meaning "naked art".


Sport is the performance of chains include movements in the different devices in each device a different kinetic chain. Between gymnastics combines strength, flexibility, and speed, and dexterity. Artistic gymnastics competitions for men consists of 6 devices is the carpet ground, pommel horse, throat, horse jumping and now called the jump table, a horizontal bar and parallel universe in the field of artistic gymnastics, and the contests are in the areas of women's artistic gymnastics and rhythmic. There are 6 types of gymnastics are supported by the International Federation of Gymnastics are:


Artistic gymnastics males and females
Rhythmic gymnastics girl-only
Gymnastics year males and females
Aerobic Gymnastics males and females
Hmpaz Alacrobatic males and females
Gymnastics Trampoline males and females





History of the game

Gymnastics dates back to four thousand years ago, mentions some historians that he is inspired by the tumblers in ancient Egypt, who were jumping and Athqlpon and their movements need to be large fitness, has shown some drawings and inscriptions on the walls of the pyramids and tombs discovered it. He has practiced with the men's and women's sports Greeks of all kinds, including gymnastics, which became part of the Olympic toys.


Artistic gymnastics males and females:

Artistic gymnastics (in English: Artistic gymnastics), there are six types of gymnastics, which is overseen by the International Federation of Gymnastics are:

Gymnastics Artistic: Artistic gymnastics
Rhythmic Gymnastics: Rhythmic gymnastics
Gymnastics Alacrobeteki: Acrobatic gymnastics
Gymnastics Aleiropk: Aerobic gymnastics
General Gymnastics: General gymnastics
Trampoline Gymnastics: Trampoline gymnastics
All these types practiced by both sexes male and female except the gymnastics rhythmic as practiced by females only, and more type practiced in the Arab region and in which they have by an official in the competition, Arabic, continental and international studies in schools and universities is the artistic gymnastics for boys and girls where there are six organs of males and four devices for Girls and in the following form:

Contents
1 male organs:
2 female organs:
3 similarities:
4 differences:
5 Guide to the artistic gymnastics for boys
6 ground movements:
7 horse knobs:
8 throat:
9 platform jump:
10 parallel:
11 horizontal bar:
12 See also
13 sources


Male organs:

Ground movements: Floor Exercises
Horse knobs: Pommel Horse
Throat: Rings
Platform jump: Vault Table
Parallel: Parallel Bars
Horizontal bar: Bar Horizontal


Female devices:


Platform jump: Vault Table
Different parallel rise: Uneven Bars
Balance beam: Balance Beam
Ground movements: Floor Exercises
This is the hierarchy of the law under which transmission of the teams and players and players from one device to another device, and here I try to give an idea of ​​the similarities between the artistic gymnastics and female artistic gymnastics for females:

Similarities:

Both sexes are Jmlhm kinetic of 20 degrees
Both sexes share the same tournaments that are:
Qualifying tournament
Singles championship year
Championship final devices
Championship final difference
3. Maximum Maijmah both sexes on the device per 80 degrees according to the law of the new international

4. Both sexes have the equipment movements carpet floor and vaulting

5. Both sexes the number of the team is composed of 6/5/4 player any team involved six players are competing for five players and the best four scores are taken to extract the degree of the team on the device per


The differences:

The number of hardware devices 6 male and female 4 devices
There are no knobs and hardware horse throat and the parallel and horizontal bar when there are no female organs balance beam and the parallel rise is different in males
Maximum Maijmah male player of the year in the championship singles 120 degrees and a maximum Matjmah female player of 80 degrees
Maximum Maijmah male team in the tournament difference 480 degrees and maximum Maijmah team score of 320 female
High jump platform 135 cm in males and in females 125 cm
Time performance in ground movements in males up to 70 seconds and in females up to 90 seconds and male Atsahb music while their movements accompany movements of female music
This is briefly the similarities and differences between artistic gymnastics for females and males As for the rhythmic gymnastics is practiced by only female organs are:

Ball, ribbon, pillar, ring, rope

Horse Knobs:


Player on a horse Lhalqahassan handles, height 115 cm and the two handles that rise from the surface of the horse 12 cm connected to the body of the horse and the distance between them from 40 to 45 cm and must be the performance of wholesale mobility to all parts of the horse including weights the two circular package, open and movements item and why the scissors and the movements of standing on the hands and should be sentence that ends the movement of motor decline

Throat

Throat, consists of two circular hanging wires associated with the structure of the device from the top height of the total 575 cm and after the episodes from the ground 275 cm and any inter kinetics on the throat is made up of movements likely and the movements of the strength and stability equally about these movements and the movements linking lead development of attachment to the post position or transit or to the standing position on the hands or by the traffic and performance is to extend the arms, which should be the predominant route. Exercises and contemporary gymnastics diagnosed by moving between the weighted and the power movements or vice versa is not allowed Bmrgehh wire